Understanding Your Emotional Traffic Lights

Each time you write a short entry in AI 마음일기, a special emotion traffic light illuminates to show your mental health status. This innovative feature helps you understand your emotional wellness at a glance.

Emotions Are Different from Mental Health

You might be wondering: what’s the difference? Your emotion traffic light doesn’t change based on whether your emotions are negative or positive. For example, feeling sad today doesn’t mean your mental health is unhealthy. What matters is how you acknowledge and manage those emotions.

How the Traffic Light Works

seamspace developed a unique algorithm that combines four key emotional factors:

• Stress levels
• Depression indicators
• Anxiety measurements
• Feelings of inferiority assessment

By analyzing these four dimensions together, our AI creates a comprehensive picture of your emotional state and expresses it through an intuitive traffic light system.

Understanding the Colors

• 🔴 Red: Emotional support and attention needed
• 🟡 Yellow: Needs careful observation and awareness
• 🟢 Green: Emotionally balanced and healthy

Where Can You See It?

seamspace displays your emotion traffic light in two convenient locations:

1. Card Border Colors: The colored border of your journal entry provides an instant visual indicator of your emotional state.
2. Emotional State Index Page: View detailed breakdowns with the traffic light indicators and specific measurements for deeper insight.

Begin Your Emotional Journey

By writing short reflections daily, you’ll start to notice patterns in your emotion traffic lights. This isn’t just a number or color—it’s a powerful tool for deeper self-understanding.

With seamspace’s AI 마음일기, take time each day to express your feelings and check your emotional signal. What color is your heart showing today?